Tuesdays, January 24, February 7, and February 21. 7:00 pm
Certified Holistic Food and Wellness Coach Myrite Rotstein is leading a holistic nutrition workshop series at Shaar Hashomayim.
Interactive workshops include: “Energy Boost in the New Year” (January 24th); “De-mystifying Diet Trends” (February 7th); and “The Food and Mood Connection” (February 21st)
Each class is $25, or $50 for the entire series when paid in advance. Space is limited and reservations are required. Call (514) 937-9471, ext. 139 for more information and to reserve your spot.
Shaar Hashomayim, 50, av Kensington, Westmount